Monday, 9 November 2009

Soup it up

It's autumn and autumn means soup. Whenever the weather turns colder I discover a childlike adoration for hot soup. There is something about coming in from the cold and being warmed up from the inside out with a bowl of soup. Soup is usually filled with vegetables and vitamins which adds to it's appeal. I feel like I am 'souping-up' my defenses against winter illness.


Here is a tasty number that I whipped up the other day. It has a delicate flavour of vegetables, so think china teacups and silver soup spoons.





Autumnal Green Soup


1 onion
1 potato
1 carrot
20g butter
850mls vegetable stock
1 head of lettuce
100ml cream
salt and pepper


Diced the onion, potato and carrot into small cubes. Heat the butter in a large pot and sweat the vegetables for 10 minutes without colouring.
Add the vegetable stock and cover. Simmer for 25 minutes or until the vegetables are tender.
Finely slice the top 2/3's of the head of lettuce, leaving the harder whiter part of the leaves behind, and add to the soup. Cook until the lettuce has just wilted, about 2 minutes. If you cook the lettuce any longer you will lose it's bright green colour and your soup will become dull looking.
Cool the soup a little and purée. You can either do this in a blender or with a hand held mouli.
Adjust seasonings and add the cream.

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